Breathwork & Nervous System Program Level 2
Progressive Nervous System Conditioning & Embodied Leadership Integration
n ongoing somatic training container designed to evolve the team’s nervous system capacity over time, moving beyond stress relief into embodied mastery, emotional range and leadership regulation. Where Level 1 initiates awareness and direct experience, Level 2 builds the nervous system resilience, relational intelligence and leadership stability under pressure through rhythm and repetition.
What These Sessions Deepen:
- Advanced state recognition: moving from autopilot reaction to a conscious nervous system command
- Developing stress capacity (not reduction alone) and expanding the window of tolerance for leadership and high-stakes environments
- Somatic emotional intelligence: feeling without flooding, expressing without collapse
- Breathwork for state modulation in real time. Activating power when needed and calm when required
- Repair and relational safety practices, especially for teams in growth, change, or pressure cycles
Participants Will Experience:
- Live interactive regulation drills applied to real corporate scenarios
- Pattern recognition: how their unique stress response shows up in voice, presence, and decision-making
- Ongoing breath and embodiment practices that evolve in complexity over time
- State conditioning: gradually strengthening the nervous system like a muscle
- Universal Principal Teachings
- Group Work
- Guided Breathwork
Outcome of Level 2:
The team’s baseline nervous system shifts, creating clarity under pressure, increased emotional maturity, higher quality communication and sustained internal stability that extends far beyond the session itself.
With our extensive knowledge of the different software currently on the market, including all Microsoft and Adobe applications, ON-TRACK Corporate Training Ltd. has a diverse and flexible schedule that can be customized to your needs – we offer group course (both public and corporate), one-on-one training, and on-site training options. We also have easily accessible on-line training videos available.